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	<title>RocketGirl Blog - Womens cycling in Toronto</title>
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		<title>Mini-Interview with Mark Cutrara and Cowbell!</title>
		<link>http://www.rocketgirlblog.com/?p=1656</link>
		<comments>http://www.rocketgirlblog.com/?p=1656#comments</comments>
		<pubDate>Fri, 03 Sep 2010 19:19:09 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cowbell]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[Mark Cutrara]]></category>
		<category><![CDATA[Tour de Greenbelt]]></category>

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		<description><![CDATA[Mark Cutrara, Executive Chef and Owner of Cowbell Got the chance to talk to Mark Cutrara (Owner and Executive Chef of Cowbell) about his restaurant and his take on local food! Check out the mini-interview at www.greenbelt.posterous.com &#8220;Since the Tour de Greenbelt showcases the beautiful countryside and all it has to offer, I thought it&#8217;d [...]]]></description>
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		<title>Durham Ride 4 United Way</title>
		<link>http://www.rocketgirlblog.com/?p=1650</link>
		<comments>http://www.rocketgirlblog.com/?p=1650#comments</comments>
		<pubDate>Fri, 03 Sep 2010 13:56:43 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Wrote a little ride review about the Durham Ride 4 United Way that happened this past Sunday! Check it out here: http://www.gengo.ca/uncategorized/durham-ride-4-the-united-way/ Awesome ride! Rocket Girl 2010]]></description>
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		<title>Meandering in Niagara</title>
		<link>http://www.rocketgirlblog.com/?p=1631</link>
		<comments>http://www.rocketgirlblog.com/?p=1631#comments</comments>
		<pubDate>Wed, 25 Aug 2010 01:34:55 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[My cycling season has been ram-jammed with fun, challenging and FAST rides. I love pushing my limits and I&#8217;m always looking to improve. But, for the first time this summer I did a bike ride that was truly about relaxing and soaking it all in, and it was exactly what I needed. Today, I got [...]]]></description>
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		<title>Hilly Philly!!</title>
		<link>http://www.rocketgirlblog.com/?p=1615</link>
		<comments>http://www.rocketgirlblog.com/?p=1615#comments</comments>
		<pubDate>Tue, 24 Aug 2010 23:50:46 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Livestrong Challenge Philly]]></category>

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		<description><![CDATA[Philly, PA is about an 8.5 hour drive from Toronto, and my gosh it&#8217;s quite a beautiful drive indeed! The rolling hills of up-state New York and the mountain passes, as you get into Philly, are breathtaking! How come no one told me that Uhermica was this beautiful!! So, let&#8217;s cut to the chase here. [...]]]></description>
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		<title>I&#8217;m blogging for Generation Go!</title>
		<link>http://www.rocketgirlblog.com/?p=1607</link>
		<comments>http://www.rocketgirlblog.com/?p=1607#comments</comments>
		<pubDate>Wed, 18 Aug 2010 16:52:29 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Generation Go]]></category>
		<category><![CDATA[gengo.ca]]></category>
		<category><![CDATA[Philly Livestrong Challenge]]></category>

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		<description><![CDATA[Check out my first post on Generation Go !!! It&#8217;s an awesome blog about fun, active, and kickass stuff that&#8217;s happening in Toronto and beyond! My post is about the upcoming LIVESTRONG Challenge in Philly that I&#8217;m doing this weekend!!! &#8220;Well, the end of summer is in the air, but for me there is still [...]]]></description>
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		<title>Mini-interview with Siloam Orchards for the Tour de Greenbelt!!</title>
		<link>http://www.rocketgirlblog.com/?p=1598</link>
		<comments>http://www.rocketgirlblog.com/?p=1598#comments</comments>
		<pubDate>Sun, 15 Aug 2010 15:50:47 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The Tour de Greenbelt wants you to appreciate what the Ontario Greenbelt offers! Over the course of 2 weekends (September 11th and 12th &#38;  September 25th and 26th) the cycling routes through Greenbelt Ontario will showcase local producers/farmers and wildlife conservations! As a rider you&#8217;ll have the opportunity to stop and take it all in! [...]]]></description>
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		<title>Peter Hart and the Tour de Greenbelt!</title>
		<link>http://www.rocketgirlblog.com/?p=1583</link>
		<comments>http://www.rocketgirlblog.com/?p=1583#comments</comments>
		<pubDate>Tue, 10 Aug 2010 15:28:14 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Last year I did a mini-interview with Peter Hart about the Tour de Greenbelt! It was great to learn that there are organizations out there like the Friends of the Greenbelt Foundation that put on bike rides to raise money for important causes like environmental preservation, AND who take it to the next level by [...]]]></description>
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		<title>Jill Vale and Pedal Pushers!</title>
		<link>http://www.rocketgirlblog.com/?p=1568</link>
		<comments>http://www.rocketgirlblog.com/?p=1568#comments</comments>
		<pubDate>Tue, 10 Aug 2010 02:40:11 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Mini-interview with Jill Vale &#38; Pedal Pushers Who is Jill Vale? I have been riding for about 20+ years and raced out West, doing more endurance races. One day I decided to move to Ontario. When I got here I was shell shocked. My whole network of people was out West. I didn’t know where [...]]]></description>
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		<title>CYKLfemmes do the country!</title>
		<link>http://www.rocketgirlblog.com/?p=1557</link>
		<comments>http://www.rocketgirlblog.com/?p=1557#comments</comments>
		<pubDate>Tue, 10 Aug 2010 02:07:11 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[This Sunday CYKLfemmes loaded up their cars and headed out to Caledon for a beautiful ride in the country! We did about 50km of rolling hills, half was spent in the sunshine and then half in a torrential down pour! Even though we were all soaked by the end, it was SOOOO MUCH FUN! Of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Tour de France Closing Ceremonies at CYKL!</title>
		<link>http://www.rocketgirlblog.com/?p=1545</link>
		<comments>http://www.rocketgirlblog.com/?p=1545#comments</comments>
		<pubDate>Wed, 28 Jul 2010 00:11:02 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[What fun, what fun, what fun! Our Tour de France closing ceremonies was super! No better way to celebrate all kinds of hard work, determination, and sweat then with some booze, bread, brie and homemade Tour de France cookies! Rocket Girl 2010]]></description>
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